Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and patient, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Psychotherapy is not like a medical doctor visit. Instead, it calls for a very active effort on your part. In order for the therapy to be most successful, you will have to work on things we talk about both during our sessions and at home.
Psychotherapy can have benefits and risks. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings like sadness, guilt, anger, frustration, loneliness, and helplessness. On the other hand, psychotherapy has also been shown to have many benefits. Therapy often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress. But there are no guarantees of what you will experience.
I specialize in treating a range of mental health conditions including depression, anxiety, OCD, post traumatic stress disorder, grief/bereavement and mood
My number one priority is to bring happiness and well-being to my patients' lives by restoring their mental balance. I want to help you break free from old habits, developing healthy coping skills and finding new ways to respond to life's challenging situations. I provide individual psychotherapy, marital/couples therapy, family therapy, child/adolescent therapy and other services.
For additional treatment services not mentioned here, please feel free to contact me .
Individuals join me for one-on-one consultations in a safe and open setting. Individual therapy sessions last 50 minutes.
For couples who have run into emotional trouble or just want to make sure their relationship gets off to a healthy start, Marital/Couples Therapy is highly valuable.
Usually some event, disruption, conflict or stress drives families or individual family members to family therapy services.